This is a fresh, personalised approach to change. You will be supported to untangle your Self, to take charge of your life! The benefits of group work are well established, where you can feel more free to express ourself, in ways you may not give yourself permission normally. Regularly talking and listening to others also helps you put your own experiences in perspective. Oftentimes, you may feel like you are the only one struggling with your issues, but in a group you see you're not. It can be a relief to hear others discuss what they're going through and realize you're not alone in your life journey.
Joining a group of strangers may sound intimidating at first, but group therapy provides benefits that individual therapy may not. In a group we have the opportunity to expereince how we are feeling, in a safe environment. Group members are almost always surprised by how rewarding the group experience can be. Group work allows us to see commonality, in how we often deal with experiences and how we create them.
Diversity is another important benefit of group therapy. People have different personalities and backgrounds and they look at situations in different ways. This alows participants to see what is actually happening for them and how they are percieving what they are feeling challenged with. By seeing how other people have similar challenges, you develop a broader perspective of what is actually happening for you, opening up the ability to let go of what is impeding you from moving on.
We run regular themed residential retreats, usually 4 per year. The Intent for these retreats is to provide a safe, supportive environment for people participating, to connect with how they are creating their life and to release what is impeding them making loving choices.These are created on the requirement of clients. Some of these include; Loving Relationships, Connecting With Your Body, Increasing Intimacy, Embracing Your Humanity, Exploring Your Sexuality, Embodying Presence-Listening to Your Body, Exploring Your Energy System , Embracing Your Shadow, Archetypes -What Do I Do With Them?, Opening up and Letting Go, Releasing The Past Being Present, Bringing Home The Inner Child, Releasing The Family Patterns.
All your requirements for these retreats are provided for you, including, meals, accommodation and resources. These are most often held on long weekends.The retreats commence on Thursday evening and finish on Monday afternoons. The group size will be a maximum of twelve participants, so booking is essential.
Martin Male BSc has over 35 years experience, supporting people to create loving, healthy and fulfilling relationships.This is based in grounded, practical experience, not abstract theoretical concepts. This is about you creating and holding a clear sense of Who you are and what is important to you. You will be supported to create, develop and maintain a healthy relationship with yourself first, from here all else is created. For more details please click here.
